Here's something that I highly recommend - using a "junk" email account. I actually have several. Hotmail and Gmail offer free accounts as well as Email.com
If you're starting to look for online or telecommunting jobs or starting an at-home business, this is crucial. For everyone to contact me, I have my gmail account. This is my professional account. I apply to different sites for jobs that I want to test for you. It makes me look a little more serious about what I'm doing.
When I sign up for survey sites, I use hotmail accounts. You can have several. I actually have seperate accounts for different things. Surveys I send to one account. Email updates/blogs/notifications go to another. I can divide my time that way as well.
I start my day checking all my email to make sure that there aren't any urgent emails that need to be answered. Then I work throughout the day tackling each account. In between is when I take care of the kids, laundry, house hold duties and the like. I like to save surveys for the end of the day. Sitting with my laptop, curled up on the couch and just clicking away.
Have questions and blogger isn't allowing you to leave me a comment? Contact me - email@example.com! You'll definately get me there - that's my professional account!